Physical Therapy & Rehabilitation

Recovery after knee surgeryLongmont Spine and Physical Medicine offers the ground breaking equipment of Power Plate®. This revolutionary machine uses vibration to maximize blood circulation and distribution which is very important when restoring damaged muscles and tissue throughout the body. Additionally, the Power Plate can activate 200% more muscle spindle activity during exercise which can lead to extraordinary results.

The Power Plate equipment at our facility is utilized in many of our patients’ physical therapy programs. Our fitness therapists have found that integrating this cutting-edge equipment into our patient’s programs help with the rebuilding of bones, muscle strength, conditioning, and overall exercising performance. This state-of-the-art equipment can also assist in extending flexibility and range of motion as well as increasing our body’s metabolism and fat-burning abilities. Our Power Plate® equipment combined with Massage is very beneficial for our patients that want to build muscle and strength but do not have the ability to handle heavy weights or resistance training. The Power Plate is a great tool for natural weight loss.

The Power Plate® machines consists of a positioning plate that creates a vibration which when stood, kneeled, or laid upon, distributes vibrating currents through the patient’s body. These vibrations stimulate our patient’s muscles and tissue and create the same muscular contractions and reflexes that occur when traditional weight-training techniques are performed. The Power Plate’s vibration components are also capable of targeting an individual muscle group which works out the targeted region to its fullest component.

The Power Plate line of equipment is world renowned and used by professional athletes for condition training and rehabilitation. Among many well known names, world famous basketball player, Shaquille O’Neal and Seattle Seahawk quarterback, Matt Hasselbeck, have relied heavily on the Power Plate equipment to combat injuries and even rehabilitation after surgeries.

Power Plate® – Building Better Bodies, Better Health & Better Life

Power Plate® is the premium vibration-exercise machine powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. The potential benefits from incorporating a Power Plate® workout into your regular routine, whether you are an elite-level athlete, fitness enthusiast, or average user, are tremendous.

Power Plate® machines are a great alternative for people who enjoy an active lifestyle, but do not have the time for a lengthy work-out three or more times a week. Acceleration Training™ exercise using Power Plate® machines offers a number of important benefits that will help fitness goals easily be achieved or exceeded.

There are health benefits possible for everyone, such as enhanced metabolism, increased bone mineral density, reduction of the stress hormone cortisol, elevation of Human Growth Hormone and improved lymphatic flow. Power Plate® machines help the body in all these ways with little impact on joints and ligaments, and without always feeling like traditional “exercise.”

Fulfill your potential!

Weight Loss – program designed to optimize weight loss.

Increased Bone Density – Improve bone mineral density to help fight bone loss & osteoporosis.

Fitness – Acceleration Training™ exercise using Power Plate® machines offers a number of important benefits that will help fitness goals be easily achieved or exceeded.

Sports Performance – Acceleration Training™ exercise is designed to dramatically enhance sports training as both a supplement to & an alternative form of training.

Golf – Feel better! Swing better! Score better! Professional golfers know that the key to success is optimum fitness, strength, flexibility, and range of motion. regular training can help you fulfill your potential & lower your handicap.

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