Discover the transformative power of Spinal Decompression Therapy, a non-surgical alternative for...
Spinal Decompression Therapy: A Non-Surgical Solution Provided by Longmont Spine and Physical Medicine
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4 Effects Of Chronic Pain Only Someone With Back Pain Will Understand
If you’ve been suffering from chronic back pain, you know the detrimental effect it can have on...
5 Changes To Make Today To Help Reduce Chronic Pain
Getting through your day with chronic pain is not easy. Small tasks such as dishes, laundry, or...
Staying Hydrated when Temperatures Soar
As the temperatures rise, hydration becomes even more important than it usually is. Whether you’re...
Healthy Slow Cooker Meals for when it’s too Hot to Cook
When you think of a slow cooker, do you automatically think of winter? Warm stews and hot creamy...
Natural Sun Protection for your Skin
We all know the dangers of UV exposure. Ultraviolet rays can damage skin, aging it and even...
Six Ultra Effective Exercises for Low Back Pain
Most often people who suffer from chronic low back pain, typically results from an injury or...
Five Health Conscious Summer Vacation Destinations
What are your summer vacation plans? Do you intend to do nothing but relax, and indulge your every...
KNEE EXERCISES – Strengthening Exercises to Alleviate Knee Pain
Has knee pain been keeping you from the things you love to do most? Don’t let knee pain get the...
General Knee Pain / Past Injuries
Now There are Safe and Effective Alternatives to Prescription Medications and Surgery! Before you...
The Extreme Dangers of Ignoring Upper Back and Neck Pain
Most anyone who uses a smartphone or computer has experienced neck pain but when the intensity of...
Cervical Osteoarthritis
As we age, the muscles bones and tissue in our bodies begin to degenerate and cause pain and...